7 Jul, 2026
Comments Off on Summer Break: A Therapist’s Thoughts on Parenting, Structure, and Connection
Summer Break: A Therapist’s Thoughts on Parenting, Structure, and Connection
For many families, summer break brings a strange mix of…
7 Jul, 2026
Comments Off on The Psychology of Patriotism: Why Love of Country Can Support Mental Well-Being
The Psychology of Patriotism: Why Love of Country Can Support Mental Well-Being
As Independence Day approaches, Americans across the country will gather…
5 May, 2026
Comments Off on Expanding Access, Honoring Community: Rural Mental Healthcare in Utah
Expanding Access, Honoring Community: Rural Mental Healthcare in Utah
Across the wide-open landscapes of Utah, from Smithfield to Panguitch, there is a…
17 Apr, 2026
Comments Off on Spring Reset: The Psychology of Burnout, Motivation, and Starting Again
Spring Reset: The Psychology of Burnout, Motivation, and Starting Again
There’s something about spring that quietly invites change. Longer days….
26 Mar, 2026
Comments Off on Building a Mental Health Hub in Central Utah: Sandstone Psychology – Nephi Clinic
Building a Mental Health Hub in Central Utah: Sandstone Psychology – Nephi Clinic
At Sandstone Psychology, our mission has always been rooted in expanding…
27 Feb, 2026
Comments Off on The Psychology of Money: Why It’s Rarely Just About the Numbers
The Psychology of Money: Why It’s Rarely Just About the Numbers
In my office, money conversations are rarely about spreadsheets. They…
11 Feb, 2026
Comments Off on Love Isn’t Just a Feeling
Love Isn’t Just a Feeling
Valentine’s Day tends to arrive loudly—cards, roses, social media posts,…
29 Jan, 2026
Comments Off on When Good People Do Harm: A Lesson from Psychology This Week in History
When Good People Do Harm: A Lesson from Psychology This Week in History
At Sandstone Psychology, we often work with individuals and families…
29 Dec, 2025
Comments Off on New Year, New Goals: A Therapist’s Perspective on Setting Intentions That Actually Help
New Year, New Goals: A Therapist’s Perspective on Setting Intentions That Actually Help
In our clinic, we see a familiar pattern every January….
29 Dec, 2025
Comments Off on Finding Light: The Role of Spirituality in Healing and Human Flourishing
Finding Light: The Role of Spirituality in Healing and Human Flourishing
I’ve had the privilege of walking alongside people from many…
