bret-tery

I'm here to help your:

Individuals (ages 6+)

  • Anxiety
  • Depression
  • ADHD
  • ASD
  • OCD
  • Behavioral problems
  • Academic problems
  • Attachment injuries
  • Adoption trauma
  • Life transitions
  • Grief & loss

 

Families

  • Parenting challenges
  • Fatherhood involvement
  • Sibling relationships
  • Caring for aging parents
  • Adoption
  • Blended families
  • Boundaries
  • Conflict resolution

 

Couples

  • Dating
  • Premarital
  • Communication issues
  • Codependency
  • Conflict resolution
  • Intimacy
  • Pregnancy Loss
  • Betrayal
  • Intimate partner violence

Bret Terry,
AMFT

Background:

Bret grew up in Plano, Texas with three brothers and three sisters. From an early age, Bret loved to learn and was especially interested in STEAM subjects. In high school he competed in Quiz Bowl, Academic Decathlon, and the Texas French Symposium. He also developed a passion for games and puzzles. Bret moved to Provo, Utah in 2010 where he eventually met and married his wife. They then moved to Logan, Utah where Bret attended Utah State University and started their family. They currently have three children.

Education and Work Experience:

Bret received a bachelor’s degree from Utah State University in Human Development and Family Studies with an emphasis in Family and Community Services. He has a master’s degree in Marriage and Family Therapy from Utah Tech University.

Therapy Approach:

Bret believes that everyone has their own story to tell. The choices we make and behaviors we have are informed by our lived experiences and are shaped by our relationships with others, especially close friends and family. To help people make the changes they want in their life, Bret takes a stance of curiosity and non-judgment to connect with each person’s story and help them achieve their desired future. He also knows which strategies have been shown to be most effective and helps clients gain the skills they need to accomplish their goals. In therapy, he draws from several sources, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative Therapy, Solution-Focused Brief Therapy, Structural Family Therapy, Dyadic Developmental Psychotherapy, the Gottman Method, and the Acceptance, Resolution, and Commitment Framework.

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

Narrative Therapy

Solution-Focused Brief Therapy

Dyadic Developmental Psychotherapy

Structural Family Therapy

Acceptance, Resolution, and Commitment Framework

Gottman Method

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