Individuals (ages 10+)
- Anxiety
- OCD
- ADHD
- Depression
- ODD
- Perfectionism
- Self Esteem
- Career Concerns
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Exposure and Response Prevention
Person Centered Therapy
Carlton Baxter,
CMHC
Background:
Carlton was raised in the American Fork, UT area and is the second oldest of five children. When not working in the therapy office he enjoys watching movies, reading books, and playing many different types of games. He enjoys getting into deep conversations with others, travel, and continually learning and experiencing new things.
Education and Work Experience:
Carlton obtained his B.S. in Psychology at Utah Valley University. Carlton obtained both his Psychology bachelor's degree and Clinical Mental Health Counseling master's degree through Utah Valley University. Carlton has previously worked with special needs individuals and teenagers in day treatment and residential settings. Carlton enjoys his work as a mental health counselor, having experience helping teens and adults work through conditions such as anxiety, OCD, and ADHD.
Therapy Approach:
Carlton strives to use compassion, listening, and empathy in order to create relationships of trust with his clients as well as give the chance to feel seen and heard. Carlton works collaboratively with his clients to create and move toward goals that align with a client's values and beliefs, aiming to create a more authentic and meaningful life. Carlton used Acceptance and Commitment Therapy (ACT) as his primary therapy approach but also has experience with exposure and response prevention, CBT, and others.