I'm here to help your:
Individuals (ages 6+)
- Anxiety and OCD treatments: Exposure Response Prevention (ERP) and Inference-Based Cognitive Behavioral Therapy (ICBT)
- Hair Pulling and Skin Picking Disorder Treatment: Comprehensive Behavioral (ComB)
- Trauma Treatments: Prolonged Exposure (PE) and Cognitive Processing Therapy (CPT)
- Additional Therapeutic skills integrated for all disorders as needed
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Tanya Rummler,
LCSW
Background:
Born and raised in Wisconsin, Tanya learned from an early age to appreciate the beach along Lake Michigan, quality cheese, and frozen custard. Upon moving to Utah, Tanya has grown to appreciate beach days at Bear lake, and Utah delicacies such as fry sauce and Aggie Ice cream. On any given day she enjoys theatre, museams, and aquariums.
Education and Work Experience:
Tanya received her bachelor's degree in elementary educatin at Utah State University and master's degree in social work at Brigham Young University. She has received specialized training through the International OCD Foundation's Pediatric Behavior Training Institue and has had the privilege of presenting at the International OCD Foundation annual conference. While Tanya enjoys specializing in treating obsessive compulsive disorder (OCD), she also has experience treating skin picking and hair pulling disorders, anxiety, trauma, and depression.
Therapy Approach:
I recognize that coming to therapy requires a lot of courage. It is my goal to create a safe space to help provide the relief, healing, and resources you are searching for. I believe in a collaborative approach in which I can provide psychoeducation, skills, a listening ear and observations, while the client chooses if or how they want to utilize those resources. FOr children and adolescents, I especially like to integrate playful experiences when possible, utilizing games and art to practice skills and creative opportunites for expression. I believe in kindness and working together to find solutions that you believe will be most helpful to you.