Welcome to Sandstone Psychology, located in beautiful Utah. At our practice, we believe in the power of therapy to help individuals, families, and communities achieve their goals, overcome challenges, and live their best lives. We offer a range of therapy services to meet the diverse needs of our clients.

Our team of therapists is comprised of highly trained and experienced professionals who are dedicated to providing compassionate and effective care. We offer individual therapy, couples therapy, family therapy, child therapy, and group therapy to address a wide range of mental health concerns, including anxiety, depression, trauma, relationship issues, and more.

Individual therapy is a space for you to explore your thoughts, feelings, and behaviors in a safe and confidential setting. It can help you better understand and work through personal challenges, improve your relationships, and make lasting positive changes in your life. Our therapists use evidence-based approaches, such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), to help you develop coping skills and strategies to manage your symptoms.

Couples therapy can help improve communication, resolve conflicts, and strengthen the bond between partners. Our therapists are trained in various approaches to couples therapy, such as the Gottman Method and Emotionally Focused Therapy (EFT), which have been shown to be effective in improving relationships.

Family therapy is a type of therapy that involves all members of a family and focuses on improving communication, resolving conflicts, and building stronger relationships. It can be helpful for families facing a wide range of challenges, such as parenting issues, blended family dynamics, and grief and loss. Our therapists use a variety of approaches, such as systemic therapy and family systems therapy, to help families work through challenges and improve their relationships.

Child therapy is a type of therapy specifically designed for children and adolescents. It can be helpful for kids who are struggling with emotional or behavioral issues, such as anxiety, depression, ADHD, or trauma. Our child therapists use play therapy and other creative approaches to help kids express themselves and work through their challenges.

In addition to traditional in-person therapy, we also offer teletherapy services, which allow you to connect with a therapist remotely via video conference. This can be a convenient option for those who live in rural areas or have busy schedules. We are committed to serving the needs of rural communities and are dedicated to providing high-quality therapy services to families in all parts of the state.

At Sandstone Psychology, we understand that seeking therapy can be intimidating, and we strive to create a safe and supportive space where you can feel comfortable and supported. Our therapists are here to listen, empathize, and help you navigate your unique challenges. We look forward to working with you and supporting you on your journey towards healing and growth.