Individuals (ages 8+)
- Couples therapy
- ADHD
- Anxiety
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Self Esteem
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Postpartum
- Relationship distress
- couple conflict
Accelerated Resolution Therapy (ART)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Compassion Focused Therapy (CFT)
Emotional Focused Therapy (EFT)
Experiential Therapy
Gottman Couples Therapy
Daniel Fast,
LAMFT
Background:
In his free time Dan enjoys reading, backpacking, jet skiing, watching movies, and playing games with his wife and friends. Dan is married to his wife, Abbey, and they have grown to love living in Logan, Utah.
Education and Work Experience:
Dan has been working in the mental health field since 2016 and has recently become a marriage and family therapist. He completed his Bachelors of Science in Psychology at Utah Valley University in 2019 and received his Masters of Marriage and Family Therapy in 2023 at Utah State University. He has experience working in both inpatient and outpatient settings, which have provided him opportunities to work with a diverse population of clients.
Therapy Approach:
Dan enjoys working with couples, families, and individuals who face a variety of challenges that can accompany lived experiences such as: faith transitions, gender transitions, infidelity, depression, anxiety, addiction, trauma, ADHD, conflict, grief and loss, perfectionism, low self-esteem, and other complex life circumstances. Dan takes joy in helping his clients better understand themselves including their past and present relationships, aiding them in letting go of negative core beliefs and patterns that are no longer serving them. Ultimately, Dan aims to help people believe that they are enough.