I'm here to help your:
Individuals (ages 5+)
- ADHD
- Anxiety
- Betrayal trauma
- Blended families
- Burnout
- Compulsive behaviors and addictions
- Codependency
- Couples
- Dating concerns
- Depression
- Families with children
- Feeling stuck or stagnant
- Integrating new parents and siblings
- Intimacy issues
- Mindfulness practice
- OCD
- Perfectionism
- Religious concerns
- Retirement
- Remarriage
- Spirituality
- Self-care
- Sexual concerns
Cognitive Behavioral Therapy (CBT)
Emotional Focused Therapy (EFT)
Existential Therapy
Experiential Therapy
Sterling Goodwin,
MFT Student
Background:
Sterling grew up in the suburbs of San Francisco and has a diverse background including work in finance, the US Navy, and a real estate tech startup. He enjoys drawing, hiking, rock climbing, cliff jumping, swimming, snowboarding, and he does yoga but he’s not sure if he enjoys it yet. He’s also a big fan of art museums and literary fiction.
Education and Work Experience:
Sterling completed undergraduate work in Philosophy at BYU and is finishing a graduate program in Marriage and Family Therapy at Syracuse University. He has worked in community mental health and private practice.
Therapy Approach:
Sterling’s work is focused on relationships and issues arising from family and culture of origin. He emphasizes honesty, care, connection, love, understanding, and each person’s ability to self-determine. Sterling works primarily with narrative, Bowenian, and CBT therapies.