I'm here to help your:

Individuals (ages 5+)

  • ADHD
  • Anxiety 
  • Betrayal trauma
  • Blended families
  • Burnout
  • Compulsive behaviors and addictions
  • Codependency
  • Couples 
  • Dating concerns
  • Depression
  • Families with children
  • Feeling stuck or stagnant
  • Integrating new parents and siblings
  • Intimacy issues
  • Mindfulness practice
  • OCD
  • Perfectionism
  • Religious concerns
  • Retirement
  • Remarriage
  • Spirituality
  • Self-care
  • Sexual concerns

Cognitive Behavioral Therapy (CBT)

Emotional Focused Therapy (EFT)

Existential Therapy

Experiential Therapy

Sterling Goodwin,
MFT Student


Sterling grew up in the suburbs of San Francisco and has a diverse background including work in finance, the US Navy, and a real estate tech startup. He enjoys drawing, hiking, rock climbing, cliff jumping, swimming, snowboarding, and he does yoga but he’s not sure if he enjoys it yet. He’s also a big fan of art museums and literary fiction.

Education and Work Experience:

Sterling completed undergraduate work in Philosophy at BYU and is finishing a graduate program in Marriage and Family Therapy at Syracuse University. He has worked in community mental health and private practice.

Therapy Approach:

Sterling’s work is focused on relationships and issues arising from family and culture of origin. He emphasizes honesty, care, connection, love, understanding, and each person’s ability to self-determine. Sterling works primarily with narrative, Bowenian, and CBT therapies.

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